Welcome to Mind Body Soul Center!

A full service yoga and wellness center serving Pawleys Island and the Grand Strand.

Yoga Class Schedule

Yoga Class Schedule

Yoga Class Descriptions

Workshops and Events

Join for Unlimited Access to All Classes!

What is a Wellness Community?

Who We Are

Mind Body Soul Center is a unity of highly experienced teachers, body workers and healers dedicated to helping you reach and maintain overall personal wellness goals with guidance, support and education every step of the way.

What We Offer

We offer a full yoga schedule with classes for all levels and experience, personal training, bootcamps and a variety of healing body modalities, all designed to help you thrive!

How We Grow

Firstly, our classes and healing modalities provide you with tools and skills to connect to your inner self and wellbeing. Secondly, you are also in a community of like-minded people, allowing you to network and to give and receive support. Together we strengthen Mind Body and Soul!

Passes & Memberships

5 Class Pass

$75

Discounts to $16 per class.

Get a 5x Pass

10 Class Pass

$140

Buy in bulk and save!

Get a 10x Pass

Monthly Unlimited Membership

$130

Our unlimited monthly class pass on autopay gives you the flexibility to take classes throughout the month. Membership includes 1 30 minute private personal training session and discounts on workshops and wellness services. Six month commitment required and 30 day notice must be given to end autopay.

Become A Member

Testimonials

"Having practiced yoga with Lauren for many years, I’m happy to say she’s been paramount to my mobility! Thankful to have Mind Body and Soul in our area."

Tish

"I’ve been with Lauren for over 6 years now for personal training. She helped me before, during and after my twin pregnancy adjusting my work outs for my body. She knew when it was time for stretching or restorative versus pushing the cardio and the weights. I feel stronger and healthier than ever."

Marlo

Our Team

Lauren Davis

Yoga, Personal Training

About Lauren

John Adams

Yoga, Massage

About John

Jeanne Adams

Yoga

About Jeanne

Chrissie Keillor

Yoga

About Chrissie

Sharon Stollenmair

Yoga

About Sharon

Maggie Christensen

Yoga

About Maggie

Isabelle Boyd

Yoga, Massage

About Isabel

Classes

Schedule

Class Descriptions

About

About Us

Our Team

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Monthly Unlimited

10 Class Pass

5 Class Pass

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Questions? Contact Us

Lauren Davis, ERYT-500, YACEP, ACE,

Yoga Instructor, Personal Trainer

Lauren, ERYT-500, YACEP, ACE, has been teaching yoga and doing personal training since 1994. She started in California and was very blessed to have been taught by many amazing teachers. She has lead many teacher training and retreats. She was a dancer in a yoga dance company for several years. She loves working with all ages and abilities. After all these years her love of yoga has deepened and my desire is to help more people get strong and mobile.

John Adams

Instructor, Trainer, Intuitive Bodyworker, Tibetan Singing Bowl Therapist

John is a 500-hour registered yoga teacher and certified teacher trainer. He has been teaching for over two decades and continues his yogic studies within the tradition of the Himalayan Masters with Pandit Rajimani Tigunait and the Himalayan Institute. John teaches Therapeutic, All Level and Mindful Flow yoga classes as well as Meditation.

He is certified in Advanced Reiki, Hot Stone Therapy and the Tibetan Singing Bowls. Early in life John had two experiences in which he was given a heightened awareness and the ability to see, feel, and read energy. John blends these modalities, his Yogic practices and his intuitive abilities to help the body heal itself. His bodywork focuses on the energy flow of the body and helps to open areas of congestion, stress, disease, and injury to restore balance and rejuvenate the body at a cellular level. One of his greatest teachers has been his own journey with many injuries and accidents chronic pain, Tinnitus and Migraines he knows how pain works from the inside out. He has helped many find natural and permanent relief from problems that have existed for years.

With his extensive education and decades of experience in exercise science and anatomical kinesiology, he has offered personal fitness and whole-life training to individuals of all walks of life for over 30 years. John has owned,managed and consulted with athletic clubs throughout the United States. Utilizing this knowledge, experience and awareness, he helps integrate mind, body, breath, and spirit in his healing therapy, personal training, and yoga teaching.

Jeanne Adams, ERYT-500, YACEP, IAYT

Yoga Instructor

A yoga teacher since 1998, Jeanne is also certified in Reiki, Prenatal Yoga, Trauma-Conscious Yoga, Yoga Therapy for Seniors from Duke Integrative Medicine and Medicinal Aromatherapy from WOTE. Jeanne is a recognized yoga therapist from International Association of Yoga Therapists (IAYT). She has trained and certified yoga teachers since 2003. Her classes are fluid, educational, and transformative.

Chrissie Keillor

Yoga Instructor, Massage Therapist

Chrissie has dedicated her whole life to health and wellness as a high school athletic trainer, yoga instructor, meditation teacher and nutrition specialist. Her thorough understanding of anatomy and physiology help her students advance their understanding of how their body moves gracefully and pain free. Chrissie’s classes are suitable for all types and interests of yoga; all classes will touch on the philosophy of yoga as well as the spiritual side. Classes are jovial, light and energetic with a sense of grace and understanding.

Sharon Stollenmair

Yoga Instructor

ERYT 200 since 2012. Holy cow, I have been teaching for over 10 years already. I began teaching classes the day after I was certified and have taught literally thousands of classes over these past 10 years. During 2020 I shifted my whole outlook on teaching and began a community beach yoga class that has been meeting for 3 years. I believe that everyone can do yoga and that the body should fit into the pose.

Maggie Christensen, ERYT 500, YACEP

Yoga Instructor

I was introduced to yoga by my dad (aka my greatest teacher) at a young age. The practice ebbed and flowed in my life until I lost my mom in 2014. To recover from the loss I dove deep into yoga. It became a constant practice that has inspired me and supported me through the highs and lows of life and ultimately became my life’s purpose and passion.

As a yoga teacher I aim to inspire students, through the physical and mental practice, to make full contact with every moment, listen to their inner voice, find awareness and discover the divine spark within. In my classroom I strive to create a space that invites and allows for self-exploration, laughter and love. As a former dancer I enjoy bringing movement and music together to find a mindful flow.

I hope to help my students find a passion for their own personal health and happiness. I believe it is all about finding what works for YOU to feel your best and making it realistic so it sticks! If you make your physical and mental health your top priority and passion, then you can find success is all aspects of your life.

I completed my 200 hour teacher training in Myrtle Beach in 2016. I went on to open my own yoga studio in my hometown in Kentucky for 5 years. During that time I ran multiple teacher trainings, local retreats, events, workshops, and of course daily classes. I also completed my 300 hour training during the pandemic and became a YACEP (continuing education provider) and ERYT 500. I am excited to be back in Pawleys Island and teaching yoga again in this community!

Isabelle Boyd

Yoga Instructor, Massage Therapist

Isabelle Boyd is a registered yoga teacher and licensed massage therapist (SC 1645). She was trained Hatha yoga at Kripalu Yoga Center and Integral Yoga at the Integral Yoga Center, founded by Swami Satchidananda, who opened Woodstock with an OM! Kripalu yoga/massage is also known as Meditation in Motion. She earned a 200 hour certification from Holy Cow Center in Charleston in 2011. She completed continuing education in Restorative at AYC and Quantum Reiki II with Lindsley Fields as well as a 210 hr Kundalini yoga KRI from Durham Kundalini Center in 2019. Isabelle has had a private practice on the grand Strand since 1992. She also offers magical arts such as Astrology, card readings, scientific hand analysis and singing/chanting the sacred names of God.

Welcome to Mind Body Soul Center!

A full service yoga and wellness center serving Pawleys Island and the Grand Strand.

About Us

Personal Training

Wellness Modalities

Yoga Class Schedule

What is a Wellness Community?

Who We Are

What We Offer

How We Grow

Passes & Memberships

5 Class Pass

$75

10 Class Pass

$140

Monthly Unlimited Membership

$130

Testimonials

"Having practiced yoga with Lauren for many years, I’m happy to say she’s been paramount to my mobility! Thankful to have Mind Body and Soul in our area."

Our Team

Lauren Davis

John Adams

Jeanne Adams

Chrissie Keillor

Sharon Stollenmair

Maggie Christensen

Isabelle Boyd

Classes

About

Join

Follow

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Lauren Davis, ERYT-500, YACEP, ACE,

Yoga Instructor, Personal Trainer

John Adams

Instructor, Trainer, Intuitive Bodyworker, Tibetan Singing Bowl Therapist

Jeanne Adams, ERYT-500, YACEP, IAYT

Yoga Instructor

Chrissie Keillor

Yoga Instructor, Massage Therapist

Sharon Stollenmair

Yoga Instructor

Maggie Christensen, ERYT 500, YACEP

Yoga Instructor

Isabelle Boyd

Yoga Instructor, Massage Therapist

Subscribe To Our Newsletter

Thank you for signing up! Please check your inbox to confirm your subscription.