Deepen Your Practice with Workshops and Special Events!

**Special**

Pre-teen Life Workshop

What better way to cope with back to school life situations than having a little help and understanding with the Meditation Sisters.

This workshop consists of 7 lessons designed to help pre-teenagers/young adults develop skill sets to navigate into adulthood.

This age group experiences new social challenges. We will give them the tools they need to help navigate through this awkward time in their life.

Exploring emotions and how to deal with upset, finding the courage to be a leader, not a follower of poor behavior, staying calm when raging hormones overwhelm them. Tuning into one’s self and understanding why we do the things we do, understanding emotional awareness. And lastly, visualizing the future and figuring out how to get there in a healthy way.

If you are curious and want to just learn new skill sets or have struggles that you would benefit learning new skills to navigate through life’s challenges, we would love to have you attend our workshops.

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