Welcome to Mind Body Soul Center!

A full service yoga and wellness center serving Pawleys Island and the Grand Strand.

Yoga Class Schedule

Yoga Class Schedule

Yoga Class Descriptions

Workshops and Events

Join for Unlimited Access to All Classes!

What is a Wellness Community?

Who We Are

Mind Body Soul Center is a unity of highly experienced teachers, body workers and healers particularly dedicated to helping you reach and maintain overall personal wellness goals. We guidance, support and education every step of the way.

What We Offer

We offer a full yoga schedule with classes for all levels and experience, personal training, bootcamps and a variety of healing body modalities. Additionally, all of our services are designed to help you thrive!

How We Grow

Firstly, our classes and healing modalities provide you with tools and skills to connect to your inner self and wellbeing. Secondly, you are also in a community of like-minded people, allowing you to network and to give and receive support. Together we strengthen Mind Body and Soul!

Passes & Memberships

Intro Pass

$39

New Student Special

Unlimited yoga classes for 3 weeks for Horry/Georgetown Residents!

Get an Intro Pass

Gift a Pass to a Friend!

On-demand Library

$49

Monthly Subscription

Classes on your own schedule! Our video library is accessible anytime.

Subscribe to the Library

Visitor Pass

$65

Vacation Yoga!

Bring your yoga practice on vacation! The Visitor Pass is good for a week.

Subscribe to the Library

Purchase a Visitor Pass

5 Class Pass

$75

Discounts to $16 per class.

Get a 5x Pass

10 Class Pass

$140

Buy in bulk and save!

Get a 10x Pass

Monthly Unlimited Membership

$130

Our unlimited monthly class pass on autopay gives you the flexibility to take classes throughout the month. Membership includes 1 30 minute private personal training session and discounts on workshops and wellness services. Six month commitment required and 30 day notice must be given to end autopay.

Become A Member

Testimonials

"Having practiced yoga with Lauren for many years, I’m happy to say she’s been paramount to my mobility! Thankful to have Mind Body and Soul in our area."

Tish

"I’ve been with Lauren for over 6 years now for personal training. She helped me before, during and after my twin pregnancy adjusting my work outs for my body. She knew when it was time for stretching or restorative versus pushing the cardio and the weights. I feel stronger and healthier than ever."

Marlo

Our Team

Lauren Davis

Yoga, Personal Training

About Lauren

John Adams

Yoga, Massage

About John

Steele Wilson-Bremner

Yoga

About Steele

Lisa Jacobs

Meditation and Wellness Services

About Lisa

Denise Fassbender

Meditation and Wellness Services

About Denise

Cathy Cannon

Yoga

Cathy

Amanda Clough

Yoga

About Amanda

Sari Stone

Yoga

About Sari

Classes

Schedule

Class Descriptions

About

About Us

Our Team

Join

Monthly Unlimited

10 Class Pass

5 Class Pass

Follow

Questions? Contact Us

Lauren Davis, ERYT-500, YACEP, ACE,

Yoga Instructor, Personal Trainer

Lauren, ERYT-500, YACEP, ACE, has been teaching yoga and doing personal training since 1994. She started in California and was very blessed to have been taught by many amazing teachers. She has lead many teacher training and retreats. She was a dancer in a yoga dance company for several years. She loves working with all ages and abilities. After all these years her love of yoga has deepened and my desire is to help more people get strong and mobile.

John Adams

Instructor, Trainer, Intuitive Bodyworker, Tibetan Singing Bowl Therapist

John is a 500-hour registered yoga teacher and certified teacher trainer. He has been teaching for over two decades and continues his yogic studies within the tradition of the Himalayan Masters with Pandit Rajimani Tigunait and the Himalayan Institute. John teaches Therapeutic, All Level and Mindful Flow yoga classes as well as Meditation.

He is certified in Advanced Reiki, Hot Stone Therapy and the Tibetan Singing Bowls. Early in life John had two experiences in which he was given a heightened awareness and the ability to see, feel, and read energy. John blends these modalities, his Yogic practices and his intuitive abilities to help the body heal itself. His bodywork focuses on the energy flow of the body and helps to open areas of congestion, stress, disease, and injury to restore balance and rejuvenate the body at a cellular level. One of his greatest teachers has been his own journey with many injuries and accidents chronic pain, Tinnitus and Migraines he knows how pain works from the inside out. He has helped many find natural and permanent relief from problems that have existed for years.

With his extensive education and decades of experience in exercise science and anatomical kinesiology, he has offered personal fitness and whole-life training to individuals of all walks of life for over 30 years. John has owned,managed and consulted with athletic clubs throughout the United States. Utilizing this knowledge, experience and awareness, he helps integrate mind, body, breath, and spirit in his healing therapy, personal training, and yoga teaching.

Steele Wilson-Bremner, RYT 500

Yoga Instructor

A journey of over 50 decades of teaching, practicing, educating myself in higher education and master status. I am certified and licensed in many genres of dance, yoga, pilates, private training, group classes, meditation (TM and Instinctive), etc, along with curriculum building, teacher trainings, guest speaker (life coaching) and sit on 5 different international boards I would like to continue this passion and depth through continuing to teach and share with others for their Health and Wellness. I have found that starting from the breath of life and revisiting your body, mind and soul through practice has served me well. My desire to share in a journey of health and wellness with those that would like to join is humbly my pleasure.

Lisa Jacobs

Meditation and Wellness Services

Meditation Certified in Usui Shiki Ryoho Reiki – International Association of Reiki Practitioners
Mindfulness Teaching – School of Positive Transformation
Alzheimer/Dementia Care – National Council of Certified Dementia Practitioners
Medical Assisting/Medical Office Management – Delaware Valley Medical and Dental Assistance School
Professional Certificate Working with People of Autism – IBCCES University, Jacksonville, FL
Activities Provider Certificate – CAN & Autism Travel Club, Surfside Beach, SC
Sound Bowl Certificate – Life Changing Energy, LLC

I bring you my professional experience with a strong background in training staff, managing medical offices, as well as an Independent Living Medical Department of a Continued Care Community. I helped coordinate all levels of care including Home Care, Hospice, Personal Care and Skilled Nursing departments. With my 25+ years helping patients/residents manage through difficult conversations and supporting physicians, nurses, social workers in their daily duties. I am well versed in managing people through change.

In a world filled with ever increasing demands coming from all angles, I hope to help you learn to bring inner calm while you weather any storm. Mindfulness helps you to manage your stress responses, making you better able to respond to your circumstances. Meditation brings peace and spiritual awakening. Reiki is a wonderful way to work through the blockages that cause anxiety and that can result in physical pain. With a bit of your time and some practice, I’m sure the Meditation Sisters can help you find fulfillment and joy in your life.

Denise Fassbeder

Meditation and Wellness Services

Master Instructor Integrated Energy Therapy
National Certification Board for Therapeutic Massage and Bodywork Practitioner Nationally Certified Hospice Volunteer
Certificate for Sensitivity Training in Rape Crisis
Certified Meditation Facilitator
IBCCES Professional Certificate Working with People of Autism
CAN & Autism Travel Club – Activities Provider Certificate
Certified Sound Healer

A Wellness Provider, with a passion for helping people lead healthier, more vibrant lives, Denise offers an array of modalities to get the issues out of your tissues! Included are Massage, Integrated Energy Therapy (similar to Reiki), Meditation, Mindfulness, Immersive Meditation, Raindrop Therapy, Prenatal Massage, Reflexology, Clinical Cupping, Tuning Forks, Sound Bowl Healing. Denise holds Sound Bath events, and offers mobile/tele-visit sessions for private and group services of Massage services, Meditation, Immersive Meditation, Mindfulness, Chair Massage, Integrated Energy Therapy, Home Blessings and Tranquil Hospice Services. In a world that seems to be separating people, we want to give strength and resilience.

Cathy Cannon

Yoga Instructor

Cathy Cannon is a lover of life, a seeker of simple beauties and harmonious relationships. Life has led her to share practices of uncovering the light within. It starts with the body then the breath and then the mind. Cathy believes in the power of intention and that we each have the ability to create that we wish to see.

Cathy has been a teacher of various kinds of movement since she was a teen. The 1980’s aerobics scene was her first venture into teaching and it never really stopped from there. Group fitness led to personal training for years which led to Pilates, Yoga, Breathwork and the ultimately a path focused on self discovery. She has spent over 500 hours in continuing education for Yoga, Breath and Energy Practices, Meditation after years of courses in Personal Training, Pilates, Aerobics, Water Aerobics, Cycle classes and combinations of all of the above.

Cathy loves daydreaming, walking the beach, resistance training, cooking, writing and traveling to beautiful spots to sleep in her airstream.

Amanda Clough, M.Ed, RYT 200

Yoga Instructor

Amanda was born and raised in Cleveland, Ohio and moved to Surfside Beach, SC in 2019, where she currently lives with her husband. Amanda is a former mental health therapist and has her Masters degree from Kent State University in Clinical and Mental Health Counseling. These days she prefers to share her love and help others through teaching yoga and life coaching specializing in sobriety, self love and setting boundaries. Amanda started practicing yoga in 2017 and completed her 200 hour Bhakti-Vinyasa teacher training at Yoga in Common in 2022 and has been teaching ever since. Amanda enjoys being in nature, spending time with animals, taking walks with her husband or reading a good book. If you're looking to quiet the mind, calm the body and listen to the heart come practice with me. See you on the mat!

Sari Stone, RYT 500

Yoga Instructor

I took my first yoga class when I was 19, fell in love with the way I felt. My practice evolved with my life. I love yoga because it is the union of the “limitless self and the separate self.” It is a combination of music, the joy of movement, and awareness. As a Life Coach and a tutor, I integrate the philosophy of yoga in everything that I do.

I decided to teach yoga because it is a combination of teaching, dancing, and practicing presence. I received a 500 hour certification in Vinyasa Yoga (Boulder, Colorado 2013) along with my restorative training. I have been blessed with amazing, diverse teachers every step of the way. I am constantly learning, and have attended and taught a variety of workshops over the years.

We all live in service to each other. I started teaching yoga in an elementary school and then progressed to teaching in a gym, giving private classes, and providing corporate yoga to businesses. During Covid, I was asked to teach virtual classes for WAPA, a government based engineering company whose website was shared with military bases around the world.

My core beliefs are that everyone can practice yoga, and that the measure of my practice is my ability to take it off the mat and into my life.

Welcome to Mind Body Soul Center!

A full service yoga and wellness center serving Pawleys Island and the Grand Strand.

About Us

Personal Training

Wellness Modalities

Yoga Class Schedule

What is a Wellness Community?

Who We Are

What We Offer

How We Grow

Passes & Memberships

Intro Pass

$39

On-demand Library

$49

Monthly Subscription

Visitor Pass

$65

Vacation Yoga!

5 Class Pass

$75

10 Class Pass

$140

Monthly Unlimited Membership

$130

Testimonials

"Having practiced yoga with Lauren for many years, I’m happy to say she’s been paramount to my mobility! Thankful to have Mind Body and Soul in our area."

Our Team

Lauren Davis

John Adams

Steele Wilson-Bremner

Lisa Jacobs

Denise Fassbender

Cathy Cannon

Amanda Clough

Sari Stone

Classes

About

Join

Follow

Subscribe To Our Newsletter

Thank you for signing up! Please check your inbox to confirm your subscription.

Lauren Davis, ERYT-500, YACEP, ACE,

Yoga Instructor, Personal Trainer

John Adams

Instructor, Trainer, Intuitive Bodyworker, Tibetan Singing Bowl Therapist

Steele Wilson-Bremner, RYT 500

Yoga Instructor

Lisa Jacobs

Meditation and Wellness Services

Denise Fassbeder

Meditation and Wellness Services

Cathy Cannon

Yoga Instructor

Amanda Clough, M.Ed, RYT 200

Yoga Instructor

Sari Stone, RYT 500

Yoga Instructor

Subscribe To Our Newsletter

Thank you for signing up! Please check your inbox to confirm your subscription.