Ashley Irae
Yoga Instructor
For over 10 years, Ashley had guided men and women through yoga, Pilates, breathwork, meditation, and energy work to help them reconnect with their bodies and inner power. Her work was born from her own healing journey — after years of disconnecting from her body through what she consumed, the environments she allowed, and the relationships she accepted. she began yoga and Pilates as an awakening to self and that awakening has only been evolving over time. She specializes in hatha/winyasa yoga, breathwork, Kemetic yoga and Womb Yoga which are moving meditations.
She supports women, especially, in strengthening their core, healing their womb space, and revitalizing their lives through intentional movement and holistic wellness.
